Since its inception in 2003, Movember has evolved into a global movement dedicated to raising awareness and improving men’s health outcomes. Now, the time has come for those participating to pull out their clippers in 2024.

Currently, men face a variety of preventable health issues, leading to an average life expectancy that is four and a half years shorter than that of women. Movember prioritises tackling the biggest three causes—mental health and suicide, prostate cancer, and testicular cancer—with all raised funds used to make an impact both locally and globally. This is achieved by providing education, fostering positive behaviour changes, developing services tailored toward men, collaborating with experts, and actively supporting and advocating for men.

Indigenous men experience disproportionately higher rates of chronic disease, alcohol and drug misuse, mental health issues, and suicide. In recognition of this disparity, Movember pledged in April to invest AUD$59.5 million toward improving the Social and Emotional Wellbeing (SEWB) of Indigenous communities—not just in Australia but also in New Zealand, Canada, and the USA. With over five million Mo Bros and Mo Sisters worldwide, you too can make a difference and effect change this month.

The men of AHCWA have already taken the first step by appearing clean-shaven this week in preparation for growing a Mo and collecting donations for a good cause. We caught up with some of them to discuss their reasons for participating and find out what Movember means to them.

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The movement allows men to reflect and act on a range of everyday life choices, enhancing individual health and general wellbeing while curating a culture of open conversations and comradery. Amidst the busyness of everyday life, Movember reminds us to be available for friends and family and engage in conversations that might otherwise be overlooked.

Liam Guy, AHCWA Public Health Program Officer, expanded on this idea. He said, “Although the campaign runs in November, men’s health issues are not limited to this time. It acts as a reminder that we should regularly check in on the men in our lives, whether through having a chat, going for a coffee, or playing sports. Letting someone know you are there for them can be a powerful message that there is support there whenever they may need it.”

Men’s mental health, in particular, is a topic that is still not widely discussed amongst men, which can make things all the more difficult when facing adversity and feelings of isolation. The associated stigma, shame, and fear of being seen as “less of a man” can lead to bad habits and negative feedback loops.

“I think a lot of us grew up with the social narrative that men don’t show sad emotions or talk about how they really feel through the fear or possibility of judgement from others,” Liam said.

To address this, the month-long campaign showcases that there are people in your corner who will support you if they know what you’re going through. It tells men that it’s perfectly okay and actually good to reach out for help and encourages them to treat themselves with compassion.

“Movember provides an opportunity for these conversations to start through the fun of growing a Mo—or trying to. This helps save lives in a highly stigmatised area,” People and Culture Officer Connor Browne said. “Something as simple as changing your appearance by simply not shaving can have a huge impact on men’s health and wellbeing.”

Movember is one of the few men-specific health awareness campaigns in Australia. And if something as simple as growing facial hair can help even one dad, brother, son, or friend get the help they need, it’s a worthwhile cause.

Follow our socials to see how much the men of AHCWA raise this Movember, and watch their transformations as the month goes by. To support the cause and donate, click here.